our minds
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A1 初級
pron.代名詞我們的思想
Our minds were racing with ideas after the brainstorming session.
pron.代名詞我們的頭腦
Our minds are powerful tools that we should use to learn and grow.
pron.代名詞我們的意願
Our minds are made up; we're going to support the new initiative.
影片字幕
誰是內心的獨裁者？ (Who is the Dictator Within?)
- According to Hayes, one of the most harmful ways in which our minds become trapped in our thought processes is by learning or inferring problem solving rules that we convince ourselves we must follow.
海耶斯認為，我們的大腦受困于思維過程的最有害方式之一，就是通過學習或推斷解決問題的規則，說服自己必須遵循這些規則。
- According to Hayes, "One of the most harmful ways in which our minds become trapped in our thought processes is by learning or inferring problem-solving rules that we convince ourselves we must follow." Rules are a great thing in many ways, as they're crucial for society to get by and for us to all get along.
逃避困難的想法和感受對我們的心理和身體都是有害的。
我滑了40年驚險冰面！ ("I've Been Skating On Thin Ice For 40 Years")
- To me, it was a demonstration of the power of the human mind because it takes a supercomputer to start beating some of the best minds in poker. And now the question is, where do we take it from there? What else do we apply it to? Like you can apply science to poker, you can apply science to fixing the world's problems. The algorithms in Libratus can be applied to situations where we're missing information, precision medicine, global hunger, climate, environmental damage. The possibilities really are limited only by our imagination. What I'm most personally excited about is the application of supercomputing in AI to solve some of these really big questions that we have about the nature of the universe itself. In some ways we are tiny and insignificant, but at the same time we also have incredible potential with our minds and the things that we can do with them.
對我來說，這展示了人類思維的力量，因為超級計算機才能開始擊敗撲克界的一些頂尖高手。現在的問題是，我們該把它帶到哪裡去？我們還能把它應用到什麼地方？就像你可以將科學應用於撲克一樣，你也可以將科學應用於解決世界問題。Libratus 中的算法可以應用於我們缺少資訊的情況、精準醫療、全球飢餓、氣候、環境破壞。我們的想象力真的很有限。最讓我個人感到興奮的是，超級計算在人工智能中的應用，可以解決我們對宇宙本身性質的一些重大問題。在某些方面，我們是渺小和微不足道的，但與此同時，我們的大腦和我們能做的事情也具有驚人的潛
- but at the same time, we also have incredible potential with our minds and the things that we can do with them.
2025年，透過寫日記徹底改變你的人生！ (Change Your Life by Journalling in 2025)
- And when you see these thoughts written down on paper, it's easier to not believe them so much because our minds can lie to us.
當你看到這些想法寫在紙上時，你就不會那麼相信它們了，因為我們的大腦會欺騙我們。
- Because our minds can lie to us.
你越多地書寫自己的想法和感受，你就越能從中獲得這種超脫感，你就不再那麼認同自己的想法和感受。
你對自己有多了解嗎？來練習認識自我的寫作吧！ (A Writing Exercise to Help You Meet Yourself)
- While also believing that the ultimate ambition of writing should be the expression of our genuine thoughts, this technique proposes that our best chances of reaching such thoughts lies in making every effort not to think too much, instead, just to write down everything that comes into our minds the very moment it does so, without any interest in seeming logical, elegant, clever or even very sane.
這種寫作技巧還認為，寫作的終極目標應該是表達我們的真實想法，是以它建議，我們達到這種想法的最佳機會在於盡一切努力不去想太多，而只是在腦海中浮現出一切的那一刻將其寫下來，不刻意追求顯得合乎邏輯、優雅、聰明，甚至非常理智。
- While also believing that the ultimate ambition of writing should be the expression of our genuine thoughts, this technique proposes that our best chances of reaching such thoughts lie in making every effort not to think too much, not to agonize about every word, not to go back and correct anything—and instead just to write down everything that comes into our minds the very moment it does so, without any interest in seeming logical, elegant, clever, or even very sane.
這種寫作技巧還認為，寫作的終極目標應該是表達我們的真實想法，是以它建議，我們達到這種想法的最佳機會在於盡一切努力不去想太多，而只是在腦海中浮現出一切的那一刻將其寫下來，不刻意追求顯得合乎邏輯、優雅、聰明，甚至非常理智。
萬萬沒想到！記憶對於失戀意想不到的驚人真相（You won't expect this...）
- But this may be doing our minds a great disservice.
但這可能對我們的心靈造成了極大的損害。
- But this may be doing our minds a great disservice.
但這可能對我們的心靈造成了極大的損害。
為什麼我們談戀愛需要慢慢來？❤️ (Why We Need to Take It Slowly in Love)
- In our youngest years, we may have had to acclimatise ourselves to a very uneven supply of affection. Perhaps mother was unavailable and father was violent. There might have been a lot of sarcasm and not much patience for our sorrows or opinions. And therefore, the only way to survive would have been to withdraw, to learn to play alone and to make our peace with a restricted emotional diet. So when someone arrives in adulthood promising us a banquet, when someone lays out dish after dish of generosity and care, when someone promises us unlimited kindness and tenderness, our first response may not be joy but nausea, not delight but panic. We may be unable to absorb or metabolise any of the rich nutrients before us and, without quite knowing why, in order to maintain our poise, may have no option but to turn on our kind hosts, blame them for being weak or odd and run away. We might wish to tell them, please be so kind as not to be too kind, please be generous enough not to overwhelm me, please let me find my own way to reciprocation. On the other side of the ledger, we, the so-called generous ones, the banquet givers who like to move fast, should also be brave enough to question our behaviour. It may look as if we are being purely and simply romantic, Paris on the second date, nicknames after a week. But we may turn out to be, beneath our bold gestures, something rather more complicated and sad, untenably and unhelpfully anxious. We lose our minds if we haven't heard from them in two hours.
在我們年幼的時候，我們可能不得不適應非常不均衡的親情供應。也許母親不在身邊，父親又很粗暴。他們可能會對我們冷嘲熱諷，對我們的悲傷或意見沒有多少耐心。是以，唯一的生存之道就是退縮，學會獨自玩耍，在有限的情感飲食中求得安寧。是以，當成年後有人來到我們身邊，許諾給我們一場盛宴，當有人擺出一盤又一盤慷慨和關懷的菜餚，當有人承諾給我們無限的善意和溫柔，我們的第一反應可能不是喜悅，而是噁心，不是高興，而是恐慌。我們可能無法吸收或新陳代謝我們面前的任何豐富營養，而且不知道為什麼，為了保持我們的風度，我們可能別無選擇，只
- We lose our minds if we haven't heard from them in two hours.
親吻的重要性！ (The Importance of Kissing)
- But there is another way in which our minds can work—a way in which a feeling can follow from an action.
結束的時候不要停得太突然；持續相望一下再給對方一個笑容，
- But there's another way in which our minds can work,
但我們的大腦有另一個運作的方式，
人生不是為了快樂！ (Life is Not About Being Happy)
- And judged on this basis, many of us have to admit, in the silence of our minds, that we're not really doing very well. There's so much that every year, and perhaps almost every day, comes along to spoil our ambitions. There's a power struggle at the office, there's a problem in our families, our friends feel superficial or disengaged, our anxieties don't abate and our relationships are scratchy or distant. Our difficulties generate a basic layer of misery, but then a secondary layer is swiftly added to it, caused by an underlying sense that our unhappiness represents a fundamental violation of life's true purpose. Not only are we unhappy, we are unhappy that we are unhappy, in the light of our tightly held belief in the possibility of a state of enduring satisfaction. We're both sad and crushed that we have failed at the single most important goal open to all sane and ambitious humans.
據此判斷，我們中的許多人不得不在沉默中承認，我們做得並不好。每年，也許幾乎每天，都會有很多事情來破壞我們的雄心壯志。辦公室裡的權力鬥爭，家庭中的問題，朋友們的膚淺或疏遠，我們的焦慮並沒有減輕，我們的人際關係也很微妙或疏遠。我們的困難產生了一層基本的痛苦，但隨後又迅速增加了第二層痛苦，這是由一種潛在的感覺造成的，即我們的不快樂從根本上違背了生活的真正目的。我們不僅不快樂，我們還因為自己不快樂而不快樂，因為我們堅信有可能獲得持久的滿足。我們既悲傷又崩潰，因為我們未能實現所有理智而有抱負的人所追求的最重要的目標
- And judged on this basis, many of us have to admit, in the silence of our minds, that we're not really doing very well.
據此判斷，我們中的許多人不得不在沉默中承認，我們做得並不好。每年，也許幾乎每天，都會有很多事情來破壞我們的雄心壯志。辦公室裡的權力鬥爭，家庭中的問題，朋友們的膚淺或疏遠，我們的焦慮並沒有減輕，我們的人際關係也很微妙或疏遠。我們的困難產生了一層基本的痛苦，但隨後又迅速增加了第二層痛苦，這是由一種潛在的感覺造成的，即我們的不快樂從根本上違背了生活的真正目的。我們不僅不快樂，我們還因為自己不快樂而不快樂，因為我們堅信有可能獲得持久的滿足。我們既悲傷又崩潰，因為我們未能實現所有理智而有抱負的人所追求的最重要的目標
